News

Being vegan and pregnant can seem daunting, and even risky. But here are some of the benefits!

Chef Julia visits WBTV's Morning Break to talk Zoodles!

Join us Tuesday, January 23rd for a healthy cooking class!

Every year at our holiday party, the Nourish team shares intentions for the year ahead - both at work and in their personal lives. And this year, I wanted to bring our fabulous customers (that's you!) into the fold, so we can share in each other's victories, both large and small. 

This year, you'll make choices that nourish you and your life. You're going to spend more time with those that you love. Get regular exercise. You'll enjoy meditation and purposeful downtime. And, of course, you'll eat with intention. We'd love to help with them all, but with Nourish, that last one is easy.

We had a delightful time co-creating a magical evening at Aerial CLT last Friday for "A Night of Fairytales".  From the moment that the ladies of Aerial CLT approached us about this idea, we knew that it was going to be an extra special event.

Thanksgiving is a time of reunion, showing our appreciation, and indulging in the harvest. We've created a menu that allows you to maintain your dietary needs, and save you days worth of work, without missing a single ounce of flavor!