Three Day Reset

This is your opportunity to experience what cultures around the world have practiced for thousands of years: various forms of cleansing and fasting as a way to rejuvenate health, reset habits, and find peace. In very simple terms, you will be flooding your body with nutrients and giving it a short break from the work of digesting heavy, processed foods. This lets your body heal itself!

The Nourish Reset  includes everything you’ll need for that time. This plan is built around a “mostly raw until 5pm” diet, and is soy-free, low-carb and nutrient dense. Each day concludes with a warm/cooked dinner. We also provide herbal teas made by our local apothecary, and non-caffeinated beverages and milks to complete your meal plan.